2nd Annual
Fronhofer Tool Triathlon
at Lake Lauderdale
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Raffle Info About Us Race Results Participants Volunteer

General Info

Swim: 1.5k (2 loop course)
Bike: 40k (24.8 miles)
Run: 10k (6.2 miles)

Date : Saturday August 2, 2008

Location : Lake Lauderdale County Park
                Cambridge, NY

Start Time : 8:00 AM (additional waves, 5 mins apart)

Cut-off times : Must pass through the Eagleville Bridge on your bike by 11:30am (mile 16.5 of the bike course).

Awards Begin : Promptly at 12:00pm (pavilion)

Raffle : Immediately following the awards ceremony (pavilion) - MUST BE PRESENT TO WIN

Fees : Age Grouper $75.00 / Relay Teams $110.00
          ($80 / $115 - day of race) Kids Race $25.00

Sanctioned By : USAT

Chip Timed by SCORE-THIS!!!


The 2008 Fronhofer Tool Triathlon at Lake Lauderdale will be USA Triathlon sanctioned. Therefore, all USAT rules will be in effect. A complete listing of these rules can be read online at www.usatriathlon.org


Parking is limited within the park therefore carpooling is encouraged. There will be no parking along the side of the park entrance road. Please park only in the designated areas. Please be respectful of the athletes as you are driving in and out of the park and be sure to follow the race marshals directions.

Packet Pick-up

Packet pick-up will be available August 1st from 5:30 - 7:30 pm at the Lake Lauderdale Pavilion. Race day registration and packet pick-up will be from 6:30 - 7:30 AM on race day at the Lake Lauderdale Pavilion.

**USAT requires ALL athletes to show photo ID for insurance purposes. Athletes will not be able to race if they do not show photo ID.**


One lunch is included with each entry. Additional lunch tickets will be available for purchase on the day of the race at a cost of $10.00 for adults and $6.00 for children.

This is a State/County Park, and has a "Carry In/Carry Out" Policy. Please help us keep this park beautiful by cleaning your area. Thank you!


19 & Under 45-49
20-24 50-54
25-29 55-59
30-34 60-64
35-39 65 & Over
40-44 Relay Teams


  • Top 3 overall Male
  • Top 3 overall Female
  • Top 3 Age Divisions
  • Top 3 Relay Teams


Dr. Keith Donato, Active Release Techniques (A.R.T.) provider will be available for a complimentary treatment/session.

Dr. Donato is a provider of the most advanced, comprehensive soft tissue
technique available. A.R.T. is effective for treatment and correction of
overuse conditions and for pre-event range of motion improvement. Dr. Donato
is part of the treatment team that provides services for Ironman Triathlons.

Check out his website for more information!